Daphne

With a smile and from the heart, Daphne's classes are themed, well structured, inspiring and fun with a sense of playfulness.  She encourages each student to practice their own yoga, honouring the body and mind in the moment. "The breath is the yoga."  Daphne's mantra is Ahimsa - loving kindness, and gratitude.

She is an internationally registered Yoga Alliance teacher (RYT 200), having trained in her home town, Vancouver Canada.  She is trained in Ashtanga, pregnancy yoga, Yin Yoga (one of only a handful in NZ) and children's yoga.  She has trained with David Swenson, Bernie Clark, Sarah Powers, Paul Grilley and Shiva Rea.

“Yoga has so profoundly touched me and changed my life.  Teaching is a part of this great lineage of yoga, past, present and future.  My purpose first is to serve, give and share, honouring the divine light in each yogi. Namaste.”