Yoga Sanctuary - Mairangi Bay, North Shore and Parnell, Auckland

Timetable Parnell

February 2012

Monday
Vinyasa - level 1	12.15 - 1pm	Yali
Vinyasa - level 2	5.30 - 6.45pm	Adele
Stretch / Yin	7 - 8.15pm	Adele
Tuesday
Vinyasa - level 1	5.30 - 6.45pm	Yali
Vinyasa - level 2/3	7 - 8.30pm	Steve

Wednesday
Ashtanga	9.30 - 10.45	Yali
Ashtanga	12.15 - 1pm	Yali
Vinyasa - level 2	5.30 - 6.45pm	Adele
Thursday
Vinyasa - level 1	5.30 - 6.45pm	Denise
Stretch / Yin	7 - 8pm	Adele
Friday
Vinyasa - level 1/2	9.30 - 10.45am	Denise
Vinyasa - level 1	12.15 - 1pm	Yali
Saturday
Vinyasa - level 2	9 - 10.15am	Steve
Sunday
Ashtanga	10 - 11.15am	Yali

'Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference toward the wicked'

The Yoga Sutras of Patanjali