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Why I think it’s OK to be ugly, bad, insecure & sad… sometimes.

October 10th, 2014|7 Comments

In the beginning, I was fearful, anxious, obsessive-compulsive & ambitious. I practiced constantly and with […]

Why I Think ‘Being Yogic’ is Silly

June 1st, 2014|3 Comments

When I first started practicing yoga I was a typical yoga cliche’ and a rebellious […]

Why a crumbling world was one of the best things that has ever happened to me

May 12th, 2014|6 Comments

I had an incredible perception shift recently in both my professional and my private life. […]

Yoga Love

The beauty is that people often come here for the stretch, and leave with a lot more.’
Liza Ciano