Jana's passion for yoga is on and off the mat. She is a mindfulness facilitator with trauma-informed yoga teacher training, who has practiced at various studios in Kenya, Indonesia, India, and Brazil (her home country).

Jana has completed workshops in somatics, subtle flow and chair yoga, and is looking forward to completing her training in iRest Yoga Nidra in October this year :)  You can expect classes that are intended to be shared in a simple way, at a very comfortable pace

Janaina (Jana) Chaves Aguiar

FIND A CLASS WITH JANA:

Fridays 12.30pm-1.30pm Slow FLow